About

About Jennifer

Professional Food Coach

I’m a loving wife and mom to three children…oh and a shih tzu dog that is the sweetest! I’ve lived in North Carolina my entire life and absolutely love it here! From an early age nutrition, fitness and living a healthy lifestyle has been a passion of mine. I started working in the nutrition space in 2003 and truly haven’t stopped learning about nutrition since. In 2022 I became a certified nutritionist through Precision Nutrition. I now have a broader knowledge and understanding of nutrition.  It is my passion to help women find the needed balance and food freedom so they can not only reach their goals, but sustain their results while living their best life.

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My Approach

I’m  a certified nutrition coach. I seek to combine science, mindset, psychology, and of course nutrition to help others reach their goals. 

The Process

Let’s ditch the fad diets and restricting foods you love. I’m ready to set you on a journey to success that is sustainable and enjoyable while living your best life!.

Your Goals

Whether you choose a one-time consultation or ongoing coaching I want to see you reach your goals.  I will help you develop a plan that fits.

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I Work With You to Create a Custom Nutrition Plan & Healthy Habits

I want to empower you to feel your best through customized nutrition.  I know that you can do it.  I want to help in any way I can.

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Weight Loss

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Lifestyle Management

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Weight Maintenance

Real Results

Custom Plans & Coaching for Your Specific Goals

 

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